Guided Meditation Add-On

Elevate your group's sound bath experience with a guided meditation designed to gently settle the mind, relax the body, and prepare the nervous system to receive the healing benefits of sound.

Before the first note is played, participants are invited into a peaceful state of presence through breath awareness, visualization, and gentle mindfulness. This guided journey helps quiet mental chatter, release the busyness of the day, and create a deeper sense of connection—to oneself, the group, and the experience ahead.

Adding a guided meditation allows participants to arrive more fully, making the transition into the sound bath feel natural, intentional, and deeply restorative.

Includes:

• 15–20 minute guided meditation

• Breathwork and grounding practices

• Gentle visualization and mindfulness

• Intention setting for the group

• Seamless transition into the sound bath

  
  

Available exclusively as an add-on to a Mobile Group Sound Bath experience.