Frequency Soup is a roaming outdoor offering designed to reconnect people to stillness, movement, sound, and the living world around them. These mobile pop-up gatherings take place in parks and natural spaces throughout Lane County, often during the quiet magic of early mornings or the softness of late evenings.

Each gathering centers around a guided sound journey immersed in nature, with occasional Qigong classes led by Paul — offering gentle movement, breath, grounding, and energetic awareness as a companion to deep rest and listening. Together, these practices invite participants into presence, embodiment, and nervous system restoration through community, sound, and intentional space.

Frequency Soup is for anyone seeking a softer place to land — a chance to slow down, breathe deeply, and reconnect with themselves outside the noise of daily life.

Locations and gathering times shift regularly, allowing each event to meet the season, the landscape, and the energy of…